Vol. 14 No. 4 (2024): IJCRT, Volume 14, Issue 4, 2024
Review Article

Rasayan for Swastha: A Daily Regimen Essential for Today’s Lifestyle- A Review

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  • Suresh Singh Lodhi,
  • Mamata P. Tirankar
Suresh Singh Lodhi
PG Scholar, Department of Swasthavritta and Yoga Rani Dullaiya Smriti Ayurved PG College and Hospital, Bhopal.
Mamata P. Tirankar
Associate Professor, Department of Swasthavritta and Yoga Rani Dullaiya Smriti Ayurved PG College and Hospital, Bhopal.
DOI: https://doi.org/10.61359/2024050039

Published 2024-12-04

Keywords

  • Rasayan,
  • Swastha,
  • Lifestyle

How to Cite

Singh Lodhi, S., & Mamata P. Tirankar. (2024). Rasayan for Swastha: A Daily Regimen Essential for Today’s Lifestyle- A Review. IJCRT Research Journal | UGC Approved and UGC Care Journal | Scopus Indexed Journal Norms, 14(4), 50317–50319. https://doi.org/10.61359/2024050039

Copyright (c) 2024 IJCRT Journal | UGC Approved Journal | Scopus Indexed Journal Norms

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Abstract

Rasayan has been explained in detailed by Acharyas in their respective Samhitas with their specific roles that they play in keeping the body healthy and delaying the degeneration of the cells that takes place with age. Rasayan kalpanas are not only used for daily regimens but can also be used as medicines in chronic disorders in which other medications have failed to provide relief. With the methods described by the Acharyas for the intake of rasayan in rogi as well as in nirogi, these methods can still be applied in the present era with a few modifications such as the dose of the drug. There are many factors that are to be kept in consideration while administering rasayan Kalpana. Here we are going to discuss about the various aspects of rasayan for swastha and its mode of administration considered with their occupation and lifestyle.

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